When we physically write something down, we engage our minds and bodies in a deliberate and intentional act. This act of writing can help to clarify our thoughts and desires, as we put them into words on paper. It allows us to focus our minds and create a tangible record of what we want to achieve.
Whether it’s running a marathon, getting in better physical shape, or becoming more productive in the workplace, self-discipline is an invaluable skill that can help you succeed.
While motivation provides that initial spark needed to start, it is discipline that will push us forward when things get tough & provide the structure needed for long-term progress.
