Discipline vs. Motivation: Why Discipline Is the Key to Success!

2 min read

While motivation provides that initial spark needed to start, it is discipline that will push us forward when things get tough & provide the structure needed for long-term progress.

Confidence Controls Performance – Exploring the Connection Between Confidence and Performance

3 min read

When people are confident in their physical & mental abilities, they have more control over situations which leads to better performance. Confident people tend to take risks, challenge themselves, and push through difficult situations to succeed


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